Ricotta Chicken Over Riced Zucchini
Ricotta Chicken Over Riced Zucchini π
4 Thin Chicken breasts or 2 large breast cut thin
16 oz ricotta cheese
1 cup Parmesan cheese
3 garlic cloves
1/2 tsp Italian seasoning
2 cups low carb marinara
2 cups mozzarella
Basil
Preheat oven to 350. Season chicken with salt and pepper. Pour half the marinara in a 9x13 casserole dish. Place chicken side by side in casserole dish
Mix and pour over top of chicken:
Ricotta
Parmesan
Garlic
Italian
Pour remaining marinara right over the ricotta cheese mix. Tightly cover your casserole dish with aluminum foil and bake 20 minutes.
Remove aluminum foil, adding mozzarella cheese and continue baking uncovered until cheese is melted. Add fresh basil if you desire.
Riced zucchini π
2 zucchini
1-2 tbs butter
Cheese grater
Salt/pepper/garlic powder/Italian seasoning
1/4 cup heavy cream
Slice the end of one zucchini. βRiceβ with cheese grater making small sliced βricedβ zucchini.
Add butter to a skillet and begin cooking zucchini. Add seasonings (measure with your heart) and simmer until zucchini starts to soften. Add heavy cream and simmer until soft and thickened.