Keto Hamburger Helper

Keto Hamburger helper

1 lb ground beef

3 oz cream cheese

1/2 cup beef broth

1/2 cup heavy cream

1 tsp garlic powder

1/2 tsp onion powder

2 cans green beans

    (OR steamed fresh green beans)

3/4 cup cheddar

3/4 cup mozzarella

1/2 tsp salt/pepper

Brown beef and drain.  Add cream cheese and let melt.  Add beef broth, heavy cream and seasonings.  Simmer for a few mins to allow to thicken slightly.  Add drained green beans and place in baking dish.  If using steamed fresh green beans add them and gently stir.

Top with cheese and bake on 350 until hot and melted, approximately 20-30 mins.

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Meatloaf Muffins

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Pecan Crusted Chicken