Air Fried Chicken & Veggies

Air Fried Chicken & veggie

Cut 1 lb chicken into small bite size pieces

Cut about 1 cup of 3-4 veggies in small pieces.  Iā€™m using: zucchini, bell pepper & red onion


Mix chicken/veggies in 2 tbs avocado oil


Mix separately seasonings and then add to chicken mix:  1 tsp garlic powder, onion powder, chili powder, Italian seasoning, pink salt & pepper.


Spray air fryer basket or oven sheet if baking.  Air fry on 350 10-15 mins.  Bake 350 20-30 minutes.

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Chicken Parmesan Over Riced Zucchini